Is a good source of vitamins, minerals, proteins and fiber

Bay leaf, dried is good for containing the following items :

Sodium mg 23, Potassium mg 530, Calcium mg 830, Phosphorus mg 110, Magnesium mg 120, Iron mg 43, Zinc mg 4, Manganese mg 8

Element	Quantity	Element	Quantity	Element	Quantity
Group	H	Food Code	13-806	Sodium mg	23
Potassium mg	530	Calcium mg	830	Magnesium mg	120
Phosphorus mg	110	Iron mg	43	Copper mg	0
Zinc mg	4	Chloride mg	0	Manganese mg	8
Energy kcal	313	Protein g	8	Total nitrogen g	1
Carbohydrate g	49	Fat g	8	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	2	Mono FA/100g	2
Poly FA100g	2	Cholesterol mg	0